Simple happiness

Since I was a teen ager, my English teacher Mr. Sotela told me if I was depressed, I should paint my nail red, take a bath, do things I enjoy.
Mika and I had a ladies' day having our nail and hair done.  And we are in 7th heaven.
Ladies, it's so important to take care of our emotion!

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主題： Awareness ； 覺 Today, in yoga class  , the teacher said " 所有在這的女人， 都做超過了， 所以每個動作到級限了， 必須收一些回來。 Hold 住” Interesting reminder.  Take back a little, reserve for myself. Don't give it all till nothing is left for myself.  When I dry up. Till I die.  After life is over, 還是各走各的。 個人帳 各人算！ Yoga teacher said, your life is to complete your husband, your children.. How about yourself? What's the purpose of my life? When I got sick, I promise to make my life meaningful.  It seems that I forgot about it and focus on our business, daily life, children... Now my test result reminds me again.  How lucky am I to have health as my indicator. I will follow up on that.
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