Today, I finished my kriya breathing, Shaha Samati.  I will keep a record everyday about my practice.
My work today. HAPPY MOTHER's Day!

留言

張貼留言

這個網誌中的熱門文章

What do I have to be thankful today? My husband kept his promised and took his daughter to watch " The minions 3". He asked me to join.  Then we had dinner. After that he bought raspberry ice-cream.  He said I chose this so we can share.  Very little thing, but very thoughtful of him. He requested a small pop corn for himself.  I bought a medium one for family to share. He got upset and disappointed.  Then I went and bought his own.  My thinking was I didn't want to waste and we will go to dinner later.  He felt his voice wasn't heard and said "I am used to be disappointed by food".  I got a lesson finally.  When it comes to the man of the house, I can't be cheap nor ignore him.
閱讀完整內容
圖片
After morning meeting , then met up with an old employee of us.  Then 4 hours of flower arrangement.  My mind was not calm enough.  Had to focus one string at a time. Even though it's always very challenging and tiring, I always enjoy my flower arrangement class with Teacher David.  He is tough, creative and very different.  I am lucky to learn from him and to express my artistic side at least once a week.
閱讀完整內容
Graduate from fasting. It's nice to have free time in the nature. To medidate to take two walks in the nature.  After work gets on track, I wish to have more free time, less stress, spend more time in the nature, more seva, help more people.  My true wish. Without health, nothing matters. However people only realize this when they lost the health.  Bless everyone.  I will need about a week to recover.
閱讀完整內容