5th day complete.  I have met a lady, fighting cancer for 10 years. With all the treatments she couldn't eat or drink anything. After 7days of fasting, she could enjoy an orange. She was very thankful.

Dow-Yi master told us, fasting is for us to learn to cut 貪憎癡。 Repent what we have done.  Besides becoming healthy, I also learned life can be so simple and easy.  And nothing is impossible.  We have been eating nonstop since we were born, our digestive system needs a break.

I highly recommend everyone doing it. At least once a year. Can be just 3 days fasting.

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