No food for 24 hours.  Sleepy and tired.  Using the time to rest, recharge.
Wish me luck.
This is my 6th times fasting.
For my health.

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What do I have to be thankful today? My husband kept his promised and took his daughter to watch " The minions 3". He asked me to join.  Then we had dinner. After that he bought raspberry ice-cream.  He said I chose this so we can share.  Very little thing, but very thoughtful of him. He requested a small pop corn for himself.  I bought a medium one for family to share. He got upset and disappointed.  Then I went and bought his own.  My thinking was I didn't want to waste and we will go to dinner later.  He felt his voice wasn't heard and said "I am used to be disappointed by food".  I got a lesson finally.  When it comes to the man of the house, I can't be cheap nor ignore him.
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After morning meeting , then met up with an old employee of us.  Then 4 hours of flower arrangement.  My mind was not calm enough.  Had to focus one string at a time. Even though it's always very challenging and tiring, I always enjoy my flower arrangement class with Teacher David.  He is tough, creative and very different.  I am lucky to learn from him and to express my artistic side at least once a week.
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Feeling great today. With a lot of time. We do breathing, meditation, praying for medicine God....twice a day. Take a walk twice a day. Go to bed at 8 pm. Looking forward to the next few days .
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