Graduate from fasting. It's nice to have free time in the nature. To medidate to take two walks in the nature.  After work gets on track, I wish to have more free time, less stress, spend more time in the nature, more seva, help more people.  My true wish.

Without health, nothing matters. However people only realize this when they lost the health.  Bless everyone.  I will need about a week to recover.

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主題： Awareness ； 覺 Today, in yoga class  , the teacher said " 所有在這的女人， 都做超過了， 所以每個動作到級限了， 必須收一些回來。 Hold 住” Interesting reminder.  Take back a little, reserve for myself. Don't give it all till nothing is left for myself.  When I dry up. Till I die.  After life is over, 還是各走各的。 個人帳 各人算！ Yoga teacher said, your life is to complete your husband, your children.. How about yourself? What's the purpose of my life? When I got sick, I promise to make my life meaningful.  It seems that I forgot about it and focus on our business, daily life, children... Now my test result reminds me again.  How lucky am I to have health as my indicator. I will follow up on that.
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Today, we were in 台南. 阿堂鹹粥， what a line, people mountain people sea. We didn't eat.  Later we went to 孔廟. I have learned a lot.  通天筒 （my brother said it's 沙威瑪）；有教無類 （有64隻鴟鴞 on the roof top), there are dragons on the roof, dragons are water god. Will protect the building from fire.... Almond tofu was delicious too. My friend Yuli also introduced very special 米糕 to us.  碗粿was good... Next time, plan to stay longer. Great family trip ！
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My flower arrangement of today

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My work of today. 4 hours of work  A friend got hurt by his buddy.  Because of pride they still didn't forgive each other.  I hear the pain.  They both need to reach out and offer a hand for the other one. Life is so short.  Don't waste time on hate.  Never regret too.
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